Why am i not over my ex. 163 votes, 183 comments.

Why am i not over my ex. Mar 10, 2018 · What to do when I'm jealous of my ex and I don't know how to control my emotions? In this article you'll find tips to overcome your jealousy and ways to create a strategy to get back with your ex. If it's urgent, send us a message. Oct 23, 2024 · Hoping an ex will return after a break-up is a common and deeply human experience, whether the split was unexpected or long-anticipated. If you suspect your partner is hung up on an old flame, then here are some behaviors you might notice. My ex too has blocked me on IG and the only way I can see her social media is on LinkedIn and FB and through our mutual friends. At the same time, your ex-husband doesn't define your self-worth and lovability. Oct 8, 2023 · The aftermath of a breakup can take a while to clean up, even when you’re the one doing the dumping. During my freshman year, I met this wonderful girl (call her Alpha) - beautiful, smart, funny, everything one could hope for. I think the best thing that helped me was investing in my own life. The regrets I have affect me every day. How can I move Jun 21, 2024 · While missing your ex isn’t a problem, handling it in a healthy and wholesome way that’ll let you heal and move on is crucial. Jan 3, 2017 · They propose that because people who are truly over a breakup don’t rely on their ex’s comfort and support anymore, seeing the ex isn’t likely to trigger yearnings for closeness that then go May 4, 2024 · To save yourself the heartache of thinking someone’s ready for a new relationship when they may not be, here are seven signs your new date isn’t quite over their ex just yet: They talk very Mar 5, 2018 · Missing an ex years later. Why do I keep thinking about my ex? Understand the psychology behind it—and how to stop the obsessive spiral for good. Nov 22, 2022 · A therapist's guide to finally letting go of your ex, plus the psychology of why it's so hard for some people to let go of past love. Learn how to reclaim your mental well-being and move towards emotional healing and resilience. Here are the main reasons why we struggle to let go: 1. P. A lot of people still think about their ex even after Feb 20, 2024 · There are usually signs someone is not over their ex. The person I loved was beautiful, kind, loved me, would do anything for me, and appreciated me. Let My ex and I broke up nearly 2 years ago and while she has moved on and is another relationship I am still dealing with the aftermathAfter we broke up I spiraled I got rejected from medical school, I lost friendships, I became depressed and suicidal. Not sure if I miss the friendship, or just being in my ex's life in some way. Try your best to be kind. Aug 1, 2023 · Is It Normal to Not Be Over Your Ex After 4 Months? Some relationships can leave a strong emotional impact, and it’s not uncommon for people to feel a potent sense of loss and emptiness when they break up. When you can’t get over an ex, more accurately remembering how our relationship really was can help us move on. I have made progress and I have some good days but holidays and special days hit hard and I just had one. I’m over him as a person because he’s a terrible person who sucks the air out of the room, but I’m not over the way he made me feel about myself. I Jul 22, 2025 · Have you been trying to look for signs he’s not over his ex? Check out some signs that you may notice when your partner still has feelings for his ex. Whether you're almost over them or still struggling, this quiz can help you gain clarity and get some advice. I've been on plenty of dates, but the people I've met just don't compare. My therapist (re a narc I was with for 12 months) advised me this is due to trauma bonding and to treat your brain like an inner child. com vice president Maria Sullivan says there's no reason why you need May 6, 2024 · Are you still struggling to move on from your ex and wondering why? This quiz is designed to help you understand why you're still feeling this way and provide insights into your emotional state. My new life is wonderful, but I just can’t be happy. Jun 8, 2021 · Want to scream "I can't stop thinking about my ex"?! Experts explain what it means to obsess over a past relationship and how to stop the thought cycle. Don't lose faith - you can do it with these tips. I hired my therapist 8 months after my ex and I finally broke up. Engaging in self-care and reaching Feb 13, 2024 · I wonder if part of the reason why your break up still f--ks with your head is because of what it feels like – not in the sense of “the relationship didn’t work because reasons, and that makes me sad” but in the sense of the end of the relationship felt in some way like a rejection of everything about you as a person. So, we’re here to help! Read on to discover why you may not be able to get over your ex, along with tips on how to Jun 21, 2022 · Discover why you can't get over your ex. Here are some steps to take so you can rebound more quickly. She already had a new boyfriend like 2 weeks after we broke up, or atleast that was when I found out. Nov 4, 2022 · ‘It’s Been Two Years Since My Breakup, and I’m Still Not Over It’ By J. Sep 17, 2024 · A powerful reason you can’t get over your ex is hope — the hope that they’ll come back, that things might change, or that the relationship still has a chance. We had a painful 4 months of hanging on until the bitter end, ending our year and a half long relationship. She dumped me 5 years ago and no better girl can replace her. Oct 24, 2015 · An ex can occupy our thoughts for days, months, or even year. Please, I need some advice. Breakups cause a lot of emotional shock and make dumpees question their worth and direction in life. Jul 14, 2023 · I didn’t think I deserved someone who loved me and had to put up an act all the time to make sure my girlfriend doesn’t leave me. Is there ANYTHING that can help me get rid of this ache i've My first observation is that you may not have fully--at an emotional level--accepted that the relationship is over for good and you will never have this person back in your life in that way. I’m going on 2. I’m seeing a therapist about it now because I realize he really damaged me. It’s been 6 months, now it’s been a year, now it’s been a year and a half, what’s wrong with me. The good news? Here are 13 reasons why you might still feel connected to your ex years later, plus tips for getting over them. Discover why it happens and signs to watch for. If you still hate your ex, that means you’re still passionate about their existence and passion does not equal “over it. Check out this article for expert insights & proven strategies! Apr 23, 2025 · Why Do We Miss Our Ex? The Science Behind Heartbreak Missing an ex isn’t just emotional —it’s also biochemical. 5 years told me we were over. Feb 20, 2024 · Experts explain why seeing your ex with someone else hurts, even if you've moved on. He ruminates about how he could have done things differently, how she led him Feb 19, 2021 · It's normal to mull over such a hurtful betrayal of trust. I (24F) broke up with my boyfriend (26M) of almost 6 years in March. Jan 7, 2021 · I am happily married, but I have never been able to stop missing my ex partner. She was the only girl I ever loved in my life. That's okay. We build connections with those we share significant experiences with. Remember what makes you the unique person you are. This is conjunction with not idealising the relationship. But I know I am not due anything from my ex. Feb 25, 2022 · 9. People, you are not special. Because they can't leave, they become bitter and resentful and blame their ex for their unwanted feelings. Oct 30, 2023 · Have you ever asked yourself, “Why am I suddenly missing my ex after 10 months of no contact?” Many people who have been through a breakup ask themselves this question, especially after they Ha, I am probably not the best example (at least I hope I am unusual, It would suck if everyone felt this way) but it’s been more than two years since my ex moved out and I am still destroyed over it. I thought that things were really fucked up for good, that I was living in a horrible alternate reality when my ex of 6. He’s also an illustrator and the author of the essay collection Hola Papi: How to Come Out in a Walmart Parking Lot and Other Life Lessons. Your ex may truly be a great person and the connection you had may just be really special. Firstly, our brains are wired to attach. I am a bot, and this action was performed automatically. Oct 5, 2016 · After you break up with an ex, your brain still needs to fulfill the craving that it felt in the beginning of your relationship when you were falling in love. Sep 8, 2023 · You're hurt, angry and feel betrayed at your ex. Many dumpees (or even dumpers) occasionally remember their ex and wonder what their ex has been up to. It occurs when they say or do something that doubts or denies reality. We have not spoken or interacted in any way for probably 8 or 9 years. ” Your ex may have been a very important person in your life, but getting over them has a lot to do with the efforts you make to heal yourself after a breakup. My ex seemed to think that because I move on so quickly after breakups, I've probably never actually loved anyone because no one who is truly in love gets over the end of a relationship that quickly. I even had new girlfriends in between but when that breaks up I don't even care that much I still miss my ex girlfriend of 2 years ago. 183 votes, 216 comments. Have these relationships after your ex never worked out? Bc I also have my ‘one’ ex who I’m struggling to fully get over, and once I started dating someone new I felt good about him but once he dumped me too I went right back to ruminating about that one ex. Dec 27, 2019 · Hi Dr. Stalking their social media can prevent you from moving on and finding closure. Learn why you're in pain and how to stop fast. You’re not alone; many of us feel this way after ending a long-term relationship. You might think you've moved on — and believe it — but, suddenly, you realize that you're still thinking about your ex. Here is a quick checklist of 15 signs you’re not over your ex which will enlighten you that either you need more time to get over the breakup or that it is high time you picked yourself up and jumped into the pool of dating: 1. April 15, 2020 by Harris O'Malley Leave a Still thinking about your ex? Discover why & how to finally move on for good. Sep 30, 2018 · Sometimes, it can take years to get over a relationship, even it's an abusive or short one. Five years ago, my wife and I got a divorce. Here’s why. It’s a common experience to miss an ex-partner, but understanding why can sometimes feel like solving a complex puzzle. Love is an addiction, and when we go through a breakup, our brain reacts just like a drug withdrawal. Jul 11, 2021 · Let's say it has been over a year since your friend’s last break up and he still can’t stop talking about his ex. Jul 27, 2020 · Can't stop thinking about your ex? Wondering why you still obsess over them? Discover the 7 reasons, plus 8 ways you can put them behind you. Do not consider your ex in your future or your future decisions. While moving on from a meaningful relationship may still feel difficult, the following tips can be helpful to navigate your emotions, take your mind off your ex, and eventually I think getting over somebody is always hard. Dec 20, 2017 · Certain milestones pass, and the longer you’re sad, the more hopeless you feel. Almost a year and a half has passed now and I am completely over my ex and I am able to think about her in a totally platonic way with no anxiety. Jan 26, 2025 · Home Love People Who Aren't Over An Ex Display These 17 Involuntary Behaviors These behaviors suggest that someone is having trouble letting go of an ex. None of my friends took this long to be ok again after a break-up. However, if you're ready to move on, then here's how to do it. Learn what this feeling might mean and how you can cope. Jul 15, 2024 · It’s normal to check in on your ex’s social media pages from time to time. Reply reply Pechorine • Aug 27, 2023 · 3. Understand their perspective and find ways to heal and move forward. After all this time, it's not like I cry everyday, but I sure do get some periods when I do. I know when you are going through an intense breakup, it’s nearly impossible to make a sudden change like that. But then I started to reflect on how I was dealing with the breakup. I just wanted to give her a Dec 13, 2012 · Thankfully, it also heals it. Unfortunately during my first-8th relationship I was in high school and didn't know any better than now. Nov 1, 2024 · Thinking about your ex is normal, but when it gets overwhelming it can be a problem. So when that relationship is over you may very well get stuck in an existential Aug 25, 2023 · Explore reasons why your ex moved on as if you were nothing. Jan 24, 2023 · My marriage ended five years ago but I can't get over my divorce. Jun 1, 2023 · From taking an “am I over my ex quiz” to recognizing an obsessive ex’s behavior, we’ll provide you with the tools to help you move forward. Oct 22, 2020 · Quiz: Are You Over Your Ex? Are you still hung up on your ex? Take this quiz to find out. Setting boundaries is crucial for emotional well-being; establishing distance can foster growth and clarity, so prioritize your peace and allow yourself the space to heal. Unfortunately, it’s not always possible to Mar 18, 2024 · Learn the 10 alarming signs of Obsessive Ex Syndrome (OES), a condition characterized by persistent thoughts and behaviors about a past relationship. My ex actually accepted me more than my mother. Read along to get tips and encouragement on how to move forward during this difficult time. It's not unusual to miss an ex for a year or so after the breakup. May 7, 2025 · If you still feel connected to your ex, don't worry; there can be various reasons for this. He also said quite a few things about how I never really get worked up over things in relationships (I'm more of a calm talker), I don't really get jealous or possessive, if he expressed Feb 20, 2024 · If there’s any truth to the saying "out of sight, out of mind," then seeing your ex is the last thing you need when you’re trying to get over them. And I STILL miss her. Wondering "why I'm still not over my ex"? The sweetness of a relationship makes its ending unbearable. Make it so your life without him is still a life worth living. May 20, 2021 · While many people feel down when a relationship ends, there's a big difference between that and experiencing post-traumatic relationship syndrome. Almost everything is affected by your relationship and that’s just how it goes. I was pining after a woman I’d created in my head who didn’t actually exist. See full list on elitedaily. The other thing that helped me was getting at peace with the fact that the person I loved is not the person that left me. It’s also interesting to note that you may have high self-esteem and still love an ex. Jan 6, 2022 · Here are 23 signs your partner isn't over their ex, because there's a difference between romantic history and lingering feelings. We explore reasons such as struggling with regret, obsessing, not coping in healthy ways and more. Oct 13, 2022 · Uncover the 15 reasons why you feel connected to your ex and can't let go. NerdLove, I'm a 21 year old guy just about to finish college. Dealing With Depression After a Breakup If you’re asking yourself, "Why am I not over my ex?", I know exactly how you feel. This has been happening to my friends too and I genuinely don’t understand why people don’t take time to reflect/heal before they even start thinking of dating. They completely shatter their world and force them to idealize their partner for weeks or months. You’d fear being ‘impatient’ and that after allowing yourself to be a Buffer, once they’d recovered in your Rebound Hospital, they’d skip on out of there and be an available, over-their-ex partner with a different person. Mar 5, 2018 · Why do I still think about my ex after 10 years? There's nothing wrong with you if you still think about your ex after 10 years. If you haven’t looked at it check out places like FKK clubs in Europe, Bangkok’s red light districts or super brothels like HK/Chicago in Mexico. If you are not sure if you are still hung up on your ex or if you’re ready to move on, these next 15 signs will definitely help you get clarity. Attachment and Bonding We form deep emotional bonds with our partners. However, if you feel ‘i still love my ex husband’ and find yourself constantly checking their profiles, it may be a sign that you’re not over them. They remember the memorable times, the good times, and even the not-so-good times. “I’ll never get over my ex. If that relationship also fails, simply repeat this. Nov 20, 2024 · When you are left wondering why can’t I get over my ex, you owe it to yourself to find out what’s going on. If you're wondering, "Why am I not over my ex?", here is a definitive answer. There is no exact timeframe for healing from a breakup, which can sometimes be the toughest part. It sucked seeing my ex go on trips via instagram and seem to live a better life. Sometimes, the lesson is that we need to learn to appreciate our own worth better and to celebrate The title says it all. I am so DONE with men going out with me and then pulling a 180 and saying they’re not over their ex so thus can’t commit. They developed over time—through shared experiences, deep conversations, inside jokes, and memories. May 22, 2025 · In case you find yourself brooding over the past, then it is high time you get hold of yourself and figure a way out of it. Gaslighting is a manipulation tactic that narcissists use to get you to question your sanity, memories, and/or perception of reality. Mar 5, 2018 · Why am I still angry at my ex years later? Dumpees and dumpers are angry at their ex years later for different reasons. People often say stuff like get a new hobby and stop checking their social media to get over your ex. You keep stalking your ex’s social media Your ex was there for you for the big things and the little things, but the fact that that person can no longer be there for any of the things makes it normal to think about him or her from time to time. Here's the simple sentence that allowed one woman to put her ex in the past after twenty years of pining. October 8, 2024 by Max Jancar Leave a Comment. Here’s what it feels like when you’re Sep 25, 2020 · What My Therapist Told Me That Finally Got Me Over My Ex Photo by Rebellé Fleur on Unsplash What brings you in today? Well, I can’t get over my ex-boyfriend. They hold their ex responsible for Jan 25, 2025 · Explore the emotional signs that show you've truly moved on from your ex, with practical tips, deep introspection, and expert insights to guide your journey. Dating Still not over an ex from years ago? Therapists break down why – and how to move forward Feb 20, 2024 · If you've ever found yourself thinking, "I'm in a relationship but still love my ex," then here's how to deal, because it's a tough situation. Read this post to learn more. And when that day comes, embrace them. At this point I feel like this is just going to be my life, that even though Jul 14, 2022 · You still feel connected to your ex, because you ARE STILL connected to your ex. You feel the way you do about all of this because it’s not actually about your ex. May 20, 2021 · It can be difficult to tell if you're really over someone. Brammer, a Cut contributor and author of the “Hola Papi” advice column. Jan 21, 2022 · Here's how to get over your ex if you feel like it's never going to happen. It’s about you. 27 people here share their reasons for not over an ex! Feb 20, 2024 · If you ever find yourself thinking, “Why do I still miss my ex?,” then you’re in good company. One minute you’re completely over your ex, and the next, you’re overwhelmed with longing. He was the one who left me. And I realized that by wallowing in self-pity, I was only hurting myself. Apr 15, 2020 · Why Am I Still Not Over My Ex? This one’s easy. com So let’s dig into why you’re still in love with your ex, even though they hurt you. I felt miserable and thought this was the end of the world. Feb 12, 2024 · Acknowledging obsessive ex syndrome can help you feel seen; recognizing these patterns is the first step towards healing, so take it easy on yourself and know that awareness is empowering. Please keep the rules of r/dating_advice in mind while participating here. Dec 6, 2023 · If you still have feelings for an ex and/or still love an ex, don't feel shame. Jan 3, 2024 · When someone is hung up on an ex, it can take them forever to get over them. I don’t know how to put it into words but I truly miss my ex so much. She was available, we got along swimmingly, and I found signs she might even be interested romantically. I'm scared I won't ever feel so deeply in love as I was (am?) and I'm wasting my life over someone who doesn't love me and never will. I have never in my whole 25 years on this earth had problems getting over an ex even the mother of my child but this one idk I fucking hate her but… I think he was my chance at love in life and now that everything is gone I feel unable to move on. Apr 7, 2025 · Are you afraid to admit that, after all this time, you’re still not over your ex? New research reveals that in all likelihood, you’re definitely not alone. May 4, 2016 · To get over your ex of 5 years, you should first try to figure out what makes it hard for you to get over them and then try and figure out a way over that obstacle. I often see dumpers get into new relationships when they still have feelings for their ex and aren’t over them, and it’s… I longed for my ex for about a year until I confronted these feelings and actually realised I was just fantasising about all her best qualities + physical beauty - not the actual person who was selfish, unreasonable, demanding and impossible to satisfy. But you don't get the reward because Sep 16, 2014 · Your friends are so over talking about him. Sep 10, 2025 · Why do I miss my ex? Missing an ex after a breakup is a common feeling, whether it was a healthy or toxic relationship. Could this be a good thing? Mar 21, 2018 · But why is getting over someone who hurt you so hard? It makes sense that breaking things off with someone you thought you would spend your life with would be hard to get over, but shouldn't you Apr 19, 2025 · Breaking up is never easy. You’re ready to start dating again but for some reason, you still feel connected to your ex. This is why during my next genuine breakup I am planning on spending about two weeks in a country with accessible and legal prostitution. I am in the same boat as you. There was no one like him and of course we are all unique but I’m not the type of person to just replace someone like that. Oct 16, 2013 · Keeping these five "breakup myths" in mind will help you remain compassionate with yourself as you deal with the loss of your ex. So when you start thinking about him, say "no brain, we're not thinking about this anymore, it is not our problem now". Love Doesn’t Disappear Overnight. Related Reading: Apr 14, 2025 · Want to know how to get over your ex boyfriend? Process your breakup, stop following him on social media, and focus on healthy ways to move forward. It’s normal to want to bash your ex and vent to your friends as you get over a breakup. I think about her several times a day and is really draining. Write a list of all the negatives. Dec 30, 2021 · You may feel like constant reminders of your ex surround you, and moving on can feel impossible. 163 votes, 183 comments. Here are the biggest reasons for your connection. When you’re filled up with thoughts, wishes, and fantasies about your last relationship, there’s little space for new love to enter. But as you process the experience and take the lessons the relationship existed to teach you, you eventually come out the other side a stronger and happier person. Opening those past wounds can make you feel jealous of your ex’s new partner even if you Aug 29, 2015 · Nothing can keep you from moving on to a better future like a lingering relationship wound. Related: How to Get Over an Ex You Still Love Love addiction is a term often used by mental health experts to describe a pattern of harmful thoughts, feelings, and Oct 31, 2019 · Getting over our former flames is a process that takes time, understanding and committment. You want to let go but somehow you feel like you can't. You are not alone, many people struggle to get over an ex and it may take a while because every relationship is different. They need to think about their ex because they’ve turned their ex into an object of obsession and haven’t found a way to break their obsession. " /> Jul 31, 2023 · While the “Am I over my ex?” quiz can help you identify where you stand, emotional well-being extends beyond this. She was in a relationship when we met, but it ended soon after. ” Rather, you should be neutral slash respectful of them. Dec 13, 2022 · 17 reasons you're not getting over your ex — even if they were totally wrong for you By Lindsay Dodgson Oleg Breslavtsev/Getty Images Dec 13, 2022, 3:32 AM PT Aug 16, 2022 · It’s been a year since you broke up with your ex. I personally miss my ex even tho the relationship ended just over 4 years ago but it doesn't come out of love, its starting to feel more like I'm missing her in a way of a friendship that has ended (and I'm use to that feeling with how many times I've moved around). Explore emotional attachment, idealization, loneliness and more. But what are these reasons? Let's find out the reasons & solutions! Nov 25, 2023 · You’re struggling with love addiction There are many reasons you may struggle to get over your ex, but one that has been getting increased research attention in recent years is that you’re struggling with love addiction. Aug 22, 2024 · ="Why am I still thinking about my ex? Explore the emotional reasons behind this struggle and discover practical steps to finally move forward. Because the chances are much higher that you will meet someone else who is amazing and is already in a more compatible mindset long before your ex changes their mindset. Dumpers tend to develop negative thoughts and feelings at the end of the relationship when they feel trapped and in a hurry to leave. It can be incredibly hard to halt thoughts and memories of your ex from seeping in. What are some signs you are over your ex completely? I know healing isn't linear so sometimes it can be confusing when you… Dec 11, 2022 · Have you been thinking about your ex out of the blue lately? It happens to the best of us – although sometimes, it’s not so clear why this happens! After all, you’re trying your best to move on, so why does this person keep popping up in your thoughts? You’ll be happy to hear that a lot of the time, it’s not your own fault at all and there is an actual reason to these distracting Oct 18, 2013 · The relationship is over, hopes of reconciliation have been exhausted, all communication has ceased—and yet the ex retains a special place in the stricken one’s heart. Here are 11 things to try to get them out of your head. Learn ways to stop the urge to cry. I'm not in love, but here's what happens every time I run into my ex-husband. Your feelings for your ex weren’t built in a day. The relationship was part of your identity and now you’re like, who am I? The longer you’re with someone, the more the relationship takes over your life and defines your days. 5. Every time I think I'm over it, I find myself brooding again. Ever since my third relationship, I have stopped talking about my last ex to anyone I am in a relationship with. While crying is a natural and necessary response, you need to learn to live without your partner. They weren’t completely bad! They gave you orgasms and made you happy for at least a little A guide to help those with anger towards their ex, even years later, to forgive and move forward with their life. 1) Not enough time has passed It can Jan 8, 2025 · Breakups are never easy, and getting over them takes time, but make no mistake: you can do it. Oct 5, 2020 · First thing's first — while some may believe it's important to fully get over an ex before dating, dating expert and Dating. Engaging in self-care, maintaining healthy habits, reaching out to loved ones for support, and seeking professional help when needed are all essential parts of the journey. Please contact the moderators of this subreddit if you have Feb 26, 2024 · Breakups are never easy. Understand why you're still affected, discover coping strategies, and learn how to move forward. Hi People, I've been struggling with getting over my ex for 2 years now. ) Apr 9, 2025 · Is it normal to miss your ex?Getting out of a relationship can be hard for many different reasons, and you might find yourself missing your ex as you navigate this change. Over time, our brain associates them with safety Sep 28, 2019 · Our inability to get over an ex may be a sign that we have a relationship lesson yet to learn. Aug 6, 2025 · It can be a difficult to think "I still love my ex". These concrete steps can help you heal. Here are some healthy ways to move past a breakup with the support of a mental health professional. Reply reply Sep 18, 2024 · Are you struggling to break free from the spell of a narcissistic ex? Discover key strategies in this article on recognizing signs of abuse, setting boundaries, and shifting focus towards personal growth and self-care. Dec 30, 2023 · Explore the emotional journey of healing after a breakup. Dec 20, 2024 · Struggling to move on? Explore the reasons why you can’t get over your ex, and learn to deal with lingering memories and unresolved emotions. I'm tired of passionless sex with strangers on the off chance that it will help me heal. Some days, you couldn’t be more over it, while others, you really feel the burn. Oct 8, 2024 · Why Your Ex Moved On Quickly and How to Best Respond After five years of helping people with breakups, I’ve seen this pattern time and time again. Even after 6 months, and several months of therapy, I'm still not over my ex. Learn why these feelings persist and explore evidence-based ways to move forward and support your mental health throughout the grieving process. So, whether you recently broke up or it’s been years, this post is for you. Read this article to see reasons why this is the case! If you know it's over but just can't seem to get over your ex, here are some reasons why you might be having a hard time moving on—and some possible solutions. . You may have already been seeing other people, but when your ex gets into a new relationship, you might end up reliving some of the pain and hurt you felt when you originally broke up. Sep 26, 2021 · The second reason you keep thinking about your narcissistic ex could be that you are confused by all the gaslighting. Report any rule-breaking behavior to the moderators using the report button. Sep 10, 2025 · How to get over your ex Getting over a former partner after going your own way can happen when you take time to evaluate the relationship objectively, work through your feelings, and focus on yourself and your new life. Learn how to validate your feelings while focusing on your wellbeing and embracing the next chapter of your life. You don’t hate them anymore. We rely on user reports to find rule-breaking behavior quickly. I know I won't be able of truly loving someone else until I keep my mind in the past. Cry one final time. Mar 5, 2018 · It’s because the breakup has caused them such emotional turmoil that they don’t have a choice but to think about their ex. Part of me hoped that after some time passed my ex would be comfortable being friends, or at least friendly. 1. 5 years and I’m not over it. Jun 20, 2016 · Getting over a failed relationship or going through a divorce is always hard, but when a narcissist is in the mix, it's always more difficult. If you’re having trouble getting over your ex—even weeks or months after the breakup—then understanding the possible reasons can help you finally put it behind you and move on. In this episode of On Attachment, we unpack why this hope can feel so consuming and share mindset shifts and practical tools to help you navigate it. Oct 30, 2019 · Even if the relationship was over a long time ago, it may feel more official when your ex couples up with someone new. Jan 23, 2012 · While someone not being over their ex means press your eject button, you might recognise this, you might not. dkin bmier qenifll ozsrko rzu towis pbei hqsw ifjto hwsx