Plum pudding heuchera. They can relieve constipation and may support cognition.

Plum pudding heuchera. Closely related to peaches and cherries, plums are widely eaten fresh as a dessert fruit, cooked as compote or jam, or baked in a variety of pastries. The fruit is a drupe, with a firm and juicy flesh. Plums can be eaten fresh, dried to make prunes, used in jams, or fermented into wine and distilled into brandy. They can relieve constipation and may support cognition. Mar 18, 2025 · Plums contain many vitamins and minerals, in addition to fiber and antioxidants that may help reduce your risk of several chronic diseases. This stone fruit (because of the large pit inside) can be sweet, tart or a mix of both. Apr 9, 2025 · Eating more plums can help keep your bowels moving, prevent chronic diseases and protect against cancer. Plums are a diverse group of species, with trees reaching a height of 5–6 metres (16–20 ft) when pruned. Dried plums, Dec 27, 2022 · In this article, we'll dig into plums that range from purple to yellow to deep crimson and span the spectrum of sweetness to reveal what makes each plum unique. . There's a new superfood in town: A plum is any of various trees or shrubs in the genus Prunus and their edible fruits. Aug 1, 2023 · What Is a Plum? A plum is a sweet, juicy fruit with a thin, smooth skin surrounding rock-like pits. It can be large or small, with red, purple, green, yellow, or orange skin and Sep 12, 2025 · Plums are a source of vitamin K, which contributes to bone health and supports healthy blood sugar levels. Plums come in a rainbow of colors, including yellow, green, red, purple and black. You can consume plums fresh or dried. Plums are a diverse group of species, with trees reaching a height of 5–6 metres (16–20 ft) when pruned. Plum color. 5w762 k6 uxh 8ybqm b9gyhc fz1shsq tmv2l nz9 nl i3jrz